12 Tips for Natural Hair Care at Home

The first step in hair-care is your diet and the two most important things in your diet are iron and protein.

Try and include iron-rich foods like leafy vegetables,carrot, fish, pumpkin seeds, beans, chickpea, soyabeans and cereals in your diet. Doctors suggest that you consume around 12 mg of iron daily. You also need protein because that's what strengthens your hair. Include complete proteins which are also rich in amino acids: like cheese, milk, soy, lentils, peas, quinoa and yogurt or try the best hair transplant clinic in London.

BASIC TIPS FOR A HEALTHY HAIR

• Regular combing and trimming: Combing is essential as it provides good blood circulation and stimulates hair follicles, helping them produce new hair naturally.Comb wet hair with extreme care because they're fragile and more prone to breakage. Take a broad toothed comb and comb your hair as gently as possible.Trim your hair every few weeks to get rid of rough split ends. As the experts at the best hair transplant clinic in UK
• Use conditioner: Don't wash your hair everyday and whenever you do, apply some conditioner on the ends. Try and use the same brand of shampoo and conditioner. Rinse the conditioner off with cold water only as it is good for both shine and strength.
• Condition naturally: Use lemon, chamomile tea or honey as they work as great hair lighteners. You can add lemon juice to water and spray it over your hair when you're heading out.
• Deep conditioning:If you're suffering from hair fall then use olive/jojoba/sandalwood/
• Treat with egg: Mix one egg with a small amount of shampoo, then apply to your damaged hair for five minutes and rinse well. This treatment helps to enhance the protein in your hair.
• Rinse with tea: You may think of tea as a sore throat remedy but you can also use it to give hair a natural shine.Tea can enhance your hair color, so make sure to use a tea that works with your hair color. This tip is suggested by hair care experts at Rejuvenate Hair Clinics, the Best UK hair transplant clinic in London.
• Wrap wet hair dry: Instead of rubbing your hair after you get it wet, wrap up your damaged hair in a cotton towel, and let the cotton absorb the moisture for a few minutes. This helps protect against further split ends.
• Let your hair down:Always loosen your hair.Don't make it too tight.Never sleep with any sort of accessories in your hair.
• Repair damage with an avocado: Avocados are rich in vitamins, essential fatty acids, and minerals that will help restore luster to your hair. Leave on for at least 20 minutes, then rinse several times. Repeat once a week for damaged hair and once in a month. You can verify the fact about avocado from the hair transplant surgeons at the best hair transplant in UK.
• Use kitchen ingredients: Onion juice, apple cider vinegar, fenugreek, potato juice, henna, cumin seeds, hibiscus flower, green tea, cayenne pepper, biotin, coconut milk, peppercorns, pumpkin seed oil.
• Papaya hair mask: Use papaya hair mask for long and strong hair or visit to Rejuvenate hair clinic for best results.
• Magical butter makes your hair thicker and stronger: Our hair also needs butter that ensures to make it strong and also helps improve the texture of your hair. You can use variety of butters like: mango butter, olive butter, aloe butter, kokum butter etc.

If these home remedies don't work for you, consider hair transplant experts to bring back your lost hair. Contact Rejuvenate Hair clinics in London, The best hair transplant clinic in London.